We hear all the time that the holiday season is all about giving. As cliché as it may sound, we cannot give from an empty cup. Are we trying to give others what we don't have ourselves? There are many different kinds of energetic "accounts" we hold. Are your accounts "balanced"?

 

The winter solstice provides the perfect time to anchor yourself in the midst of the outer shenanigans, and do a bit of an energetic audit of your physical, mental and emotional energy accounts.

 

Take an hour with me online on Zoom

To deeply love yourself and begin to restore your "balances".

 

Bring a journal, a candle, wear comfy clothing. We'll do a little movement and breath work and then sit and reflect on the year, set an intention, respond to some writing prompts and sink into a deep, guided visualization.