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popup yoga class
LIVE & IN-PERSON ONLY with Karen
NEXT POPUP: A Summer Solstice Edition!
Saturday, June 17, 2023
2:00 - 3:15pm
The Yoga Groove
4242 Airport Rd. 45226
(Near Lunken Airport)
The turquoise button takes you to my contact page. Just type "June 17 Yoga" and that's it. I'll send out an email to you a day or two before the class with specific directions and stuff that's good to know before coming to The Yoga Groove.
(Pay at the door.
Cash, check or Zelle ONLY)
Please join me for this SPECIAL EDITION
PopUp Yoga Class!!
It's time to lighten our loads, shed our old skins, and renew renew renew. The day will be nearing it's longest daylight hours of the year, and the energy will be high. Are you ready to next-level yourself? No? That's great. Join me anyway!!!!
Bring a journal, your best self-awareness and an open mind.
ALL LEVELS WELCOME.
Whether we do a vigorous or a gentle practice is completely up to the group on that day. I will take the pulse of the room beforehand to see how everyone feels and what kind of practice would best serve everyone.
Bring your own mat. (Lots of props are available to use, but feel free to bring your own.)
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